Creatine is proven to increase performance during high intensity training. From the World's No. 1 Sports Nutrition brand, each serving supplies a full 3.4 g of Creatine Monohydrate to increase muscle power in successive bursts of short-term, high intensity, repeated exercise*. Optimum Nutrition MICRONISED CREATINE POWDER always mixes easily and unlike other Creatine powders,
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Increase performance during high intensity training
Simply mix 1 rounded teaspoon with water or juice in your shaker. For extra convenience, you can also add it to your pre/post-workout Optimum Nutrition protein or weight gainer shake.
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