Creatine

Increase strength, power, and lean muscle with creatine – the biggest selection of creatine products at the best prices! Helps with muscle recovery, promotes muscular endurance, improves size and strenght. 

Creatine is most effective in high-intensity training and explosive activities. This includes weight training and sports that require short bursts of effort, such as sprinting, football, and gaelic. Creatine improves endurance performance and aerobic-type exercise.

One thing is almost certain: If you take creatine, you’ll gain weight.